Saturday, October 25, 2014

I'm still here. . .

. . . but I wonder why at times.  The plantar fasciitis that I had earlier this year turned out to not be PF.  It actually turned out to be a nerve entrapment in my ass and it is still lingering months later.  Whenever I walk around all day long, and I've done that a lot since I've gone on two longer vacations, it just hurts and burns.  I'll do my work, but just still hurts.  This isn't preventing me from running, but it does hurt afterwards.

I'm done with triathlon training and I'm back to weights and running.  Nothing special about either of those at the moment.  I'm excited to get back in the weight room though because there's just something about feeling pretty sore the day after a hard gym session.  My weight is up and down.  I can get it down to a point and then a vacation hits.  And I've realized that I like beer and ice cream too much.

Asics Mileage: 163 miles
 

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