Yeah, I did my long run on Saturday today. For some odd reason that I have no clue why, I seemed to have a better run than when I do a long bike and a brick run the day before. I did 13.1 miles in about 2:03. It was humid again and my body felt fine. I felt my hip a bit, but just a little bit and it didn't really bother me. I then went and swam 1200yds in Deep Eddy. I would've swam more, but I was starting to cramp. Also, I did drink the pool water this time.
New Balance mileage: 72 miles
Nike mileage: 70.5 miles
Weekly run milage: 24.5 miles
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