I'm sick. This sucks. I've been feeling bad since yesterday. I did get out and do a 7 mile easy run though. I felt better afterwards, but I've been a lump on my couch since then. Not much else is going on. It's been an easy week workout wise. I did some volunteer work on Thursday and Friday. I haven't swam because my shoulder is really acting up. Seriously, not much is going on workout wise with me right now.
New Balance mileage: 83.5
Weekly run mileage: 15 miles
Weekly swim distance: 3300m
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