I ran 15.35 miles over 3 runs last week. Not bad. I also did two bike rides. Oh, that reminds me. One of those runs was a brick run. The highlight of the week was a tempo run with Texas Iron where I pushed the same pace that I did at the Texas Round-Up 10K. It was only about 4 miles, but I was a bit fatigued. I should've gone faster though. Also, my weight for April started at 192 and ended at 192. Sucks.
Weekly run mileage: 15.5 miles
Asics mileage: 238.5 miles
Looks like I'm in need of new shoes.
Tuesday, May 4, 2010
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