Well, look who has been lazy

I've been lazy working out and lazy posting on my blog. Well, here goes. The last few weeks of work have been kicking my ass but I didn't cut out working out completely. Everything dropped in half for a few weeks but I'm getting back into it. Speaking of, I swear it seems that swimming is my sport. The 2nd swim since September and I'm still in the fast lane. WTF? I didn't have as much range of speeds nor "endurance speed" but I still felt fluid and easy to swim. I'll take it I guess.

Had an MRI on my right knee last week. Got the results back and I'll post them below but things look weird and I'm going to see an orthopedic specialist to get his expert opinion on it. However, I'm still running but not as much as i would like and not as pain free as i would like either. 6 miles 3 weeks ago, 9 miles 2 weeks ago, and then 11 miles last week. It's getting hot out there so I'm going to significantly enjoy running less over the next 6 months.

Asics mileage: 86 miles