Tuesday, February 7, 2006
182.5!
I weighed in at 182.5 today! Yesterday I was at 184. I know there can be a lot of variation in daily weight. However, when I was at 184 yesterday, I had my body fat measured. I came in at 14.8% with a lean body mass of 156.8lbs. My trainer said I was 1mm out of 50 from going down a notch to 13.9% body fat, so I'm right on the edge. I've noticed that I have been getting skinnier lately. Also, that lean mass weight is the highest it's been in awhile. My body loves to put on muscle even though I'm having a 500+ calorie deficit per day and I'm doing a ton of cardio. I don't have the lean gene I guess, but I'm making progress towards getting down to 170lbs.
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