Sunday, April 11, 2010

15 Miles And Focus

Well, I got 15 miles of running in this week. Not bad at all, but I'm going to hold this for about 2 more weeks and let me body get used to the mileage. Other than that, I did a couple of weight sessions and a spin class. Yeah, still lazy/busy with work but I'm getting more focus and discipline about getting workouts in.

Weekly run mileage: 15 miles
Asics mileage: 194.5 miles

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