A few weeks ago, I got my body fat measured with the water dunk test. I came out at 20.5% which I think qualifies me as fatletic. I'm definitely in shape but I have a bit of wiggle wiggle wiggle around the middle middle middle. It is a complete lack of discipline and an addiction to beer and ice cream. I started getting things back on track but then I went on vacation. I have no excuses besides me not being able to say no. This was pretty eye opening for me so hopefully it will give me some focus again to get my weight and body fat down.
Last week was the last trip I had to Colorado for this season of snowboarding. I really love snowboarding! It is now back to triathlon training. I've signed up for swim lessons and I'll start shaving my legs again this week. My plan is to keep it pretty casual on my own for April and then get back to Texas Iron for May. No idea when I'll do my first race but I'll probably do only 4 or so this season. I hope that my triathlon motivation comes back this season. If not, I likely won't keep training for them. I say that now but I like the idea of doing triathlons but when it comes down to it, I have trouble putting all 3 disciplines together consistently and enjoying it.
My running is still doing decently. I'm pretty consistent except for when I'm snowboarding. I don't really freak out by not doing anything when I'm in CO because snowboarding is a pretty damn good workout in of itself. Many times I'll be out of breath or sweating so I'm definitely getting a workout in.
OK, I'm done posting tonight. I'll post more later this week after my first week back to tri training.
Monday, March 31, 2014
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