This weekend, I biked about 35 miles and ran about 16.5 miles. I was also going to swim, but after my 11 mile, 90 minute run today, I was on the verge of bonking and it was freaking cold outside so I just went home. Now, I feel like total crap. Headache, I can't warm up, really, really tired. I feel like crap.
I'm getting hardcore about training again. On Friday, I swam when it was about 50 degrees outside. Saturady, I cycled when it was 39ish. I hate the cold so when I train in the cold, it's a big deal.
Things are coming along well with my training. I'm not getting that much faster, but I'm able to go longer and keep up my pace.
Man, this is going to be short because I feel like crap.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment