Looking back on it, I had a decent week of training. I'm still not swimming out of sheer laziness. I have a Splash'N'Dash tomorrow and I haven't swam in 3 weeks. It might be a good idea to get into the water today. Maybe. I had 3, maybe 4, bike rides last week. Oh, I was watching the TdF on my trainer one evening and the damn Polar S720i that I had kept acting up. Stupid piece of crap. The surprise this week is my run mileage. I wasn't actually shooting for it, but I got in about 18.5-19 miles this week. And I actually felt pretty good after having only 8mpw for the last 2 weeks. My quads were a bit sore, but I felt OK overall. My foot still hurts but it is getting better. I just need to keep on my exercises and stretches.
Asic shoe mileage: 26.5 miles
Weekly run mileage: 18.5 miles
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