Man, work is keeping me busy. I had a rough weekend of workouts this past weekend. Friday and Saturday were "rest days" where I didn't do anything. Sunday was a bike ride where I just rode around the Bee Caves loop. Then, I went down Lost Creek and decided to keep going on Lost Creek to see how it was. It was BAD. It was hot out and I almost called in some SAG support because those 3 hills back there were kicking my ass. Then, on Monday, I was under nourished, under hydrated, tired from the day before, hot, humid, and had bronchial spasms from the day before and had a miserable 5.5 mile run with 9:00/mile. Just horrible, but it is done. Still ended up with 15 miles for the week. What else? Oh, I weighed in at 190 on the 1st so I was flat for all of May. Why the fuck can't I lose weight? I'm on a super clean diet and still can't lose weight. Oh well. Because of the rough workouts this past weekend, I need to have some good, strong workouts this weekend and to get back on track.
Weekly run mileage: 15 miles
Asics mileage: 43 miles
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