I just got out of the shower about an hour ago and I now have nice, smoothish legs for the first time in almost a year. The reason for this is that I'm seeing my physical therapist again and while there, I usually get taped up for various reasons. Removing that tape a few days laters freaking hurts!
Been doing my own training for April and it has been going well so far. I've had a few off days but for the most part, I've been fairly consistent on my own. In May, I'm getting back with Texas Iron which will push me and keep me on track as well. At this point, I'm feeling pretty good about triathlon training, but we will see how it goes. Of the 3 disciplines, I seem to bounce back with swimming the fastest. For most people, it is the most unforgiving but not for me for some odd reason. I was out of the pool for at least 6 months and on my 3rd week back, I bust out a 1:13 for 100yds. I was completely gassed after that, but I still did it!
Oh, I think it is time for new bike tires since I can see the threads through the rubber.
4 weeks ago: 6.5 miles
3 weeks ago: 15.5 miles
2 weeks ago: 14.5 miles
This week: 15.5 miles
Asics run mileage: 273 miles
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