Wednesday, November 9, 2005

1600 yds

Swam 1600 yds today on a 8x200 interval with 30s rest. I was pushing myself a bit, but not too hard. Once again, I felt like I'm way out of shape. I may be hurting a little bit tomorrow, but that's a good thing.

1 comment:

mcoker said...

i thought i had commented on your blog before, although i guess not.

i saw you on slowtwitch, and I'm from austin, figured I'd say hellloooo.

congratulations on signing up for IMFL. Last season was my first triathlon, too (capitol of texas). I also did the iron star race. I was *maybe* looking for an ironman next year, but they fill up so fast! So probably some more halfs next season. At any rate, I ride quite a bit, and am trying to run more :) I ride to/from work (live in NW austin, work downtown) and do longer stuff/bricks on the weekends. hit me up if you're ever looking for a riding buddy or something. mcoker@loopone.com

 

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