Over the hump!

I know my body decently well. Whenever I'm out of shape and I'm trying to get back into shape, the first month or so is difficult and painful. I'm not motivated and when I work out, it just hurts. It takes me awhile to get over the hump. Usually, to get over the hump, I have to just hammer it out, wear myself out, and make myself hurt. This past week, my friend Lauren came into town from Miami. On Wednesday, we rode 42 miles. Thursday, we got in 45 miles. Friday was a day of running 8.2 miles. I felt great and I needed it. It's a great feeling once you know that you can do anything physically. It feels good to be over the hump.