Training is going well. I had a long bike ride indoors on the trainer on Saturday and then a ride after that. I can't believe I did 3.5 hours on the trainer. I hate it, but it was either that or ride outside in the rain for 3.5 hours.
My knee is still jacked up. My patella is drifting which is causing loading issues. Taping works, but it still hurts a bit and is sore and swollen the next day. Other than that, my running is going well. After my race next weekend, I'm going to take 2 weeks off of running to let my knee heel.
No comments:
Post a Comment