Triple

Lately, I don't do a double workout that often. Maybe once or twice a week at most. School has been keeping me busy as well as the house and work so I've been taking it easy with the workouts for the most part. Yesterday was my first triple in quite a while. I lifted weights in the morning before work. Also, it was the day where I decided to increase the weight for a lot of exercises as well. At lunch was 60 minutes on the elliptical. This still made my foot sore even though it was a no impact exercise. I gotta run that by Dr. Laurie. In the evening was 2700m swim with T3. That was fun after the weights this morning. Oh, I slept like a rock last night, too.