Sunday, September 13, 2009

14 Miles

14 miles this week. Not bad compared to 10 miles last week. The heat has broken here in Austin and makes it a lot more tolerable to workout. Also, it has been raining off and on for the last 5 days which is wonderful! I got back into the pool this week by swimming on Thursday morning at Circle C with T3. It was a good swim. I need to work on my arm/shoulder a bit before I start ramping up a lot.

Weekly run mileage: 14 miles
Asics mileage: 127 miles

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