After struggling with consistency all summer, last week was a decent week. By that, I did a workout on every day that I was suppose to do a workout. I didn't do exactly what I was suppose to do, but I did something every day that I was suppose to do. Also, I started doing yoga again which I enjoy.
Weekly run mileage: 15.5 miles
Asics mileage: 142.5 miles
Tuesday, September 22, 2009
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