Had a lighter week this week after ramping up the last 3 weeks to 17 miles last week. A speedier workout on Tuesday with Texas Iron and then just an easy run yesterday to the gym and back. Nothing spectacular at all. I did ride my bike today and although it was windy as hell, I enjoyed it. Also, I need to start getting back to swimming soon and having been off of swimming for 6 months, it'll be interesting to be back. Oh, and I'd like to see how my shoulder does, too.
Weekly run mileage: 9 miles
Asics mileage: 271 miles
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment