Last week was a recovery week and I still missed a few workouts. L-A-M-E! Running is still going well and I think I put in 13.3 miles last week. Well, close to it. I do my long runs around Town Lake Trail, aka Lady Bird Lake Trail, and there are 3 different maps for the distances which makes it a bit confusing. I'm going to say that the "5.8 mile run" that I did on Sunday was closer to 6.94 miles according to this map. I did it in about 57 minutes or so. I don't know what was going on, but I didn't feel that comfortable during the long run. I had a good, hard bike ride on Saturday afternoon as well.
Asics shoe mileage: 94 miles
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