Yep, another 15 miles. Had a good interval workout on Tuesday with Texas Iron and then a short run on Thursday. Sunday was a decent long run that felt rough. I think the weight lifting has made my legs heavier. I got through it, but it wasn't easy and it wasn't super rough either. But it was a run which is better than not a run.
Weekly run mileage: 15 miles
Asics mileage: 229 miles
Monday, January 24, 2011
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