I ran about 18 miles last week. Well, I think. 5.5 on Tuesday, 6 on Thursday, 3.5ish on Friday for the pub run (do we really count those?) and then 3 on Monday morning that really should be Sunday. Only 8.5 of those were on my new shoes. And as I expected, I drank on Friday night and woke up at 195 on Monday morning.
Weekly mileage: 18 miles
Asics mileage: 8 miles
Tuesday, November 17, 2009
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