189lbs this morning. Down is fantastic!
Now that I'm nearly a month post IMFL, my body is still a little weird. I used to have a resting heart rate of 50 with a blood pressure of about 105/60. Now, those numbers are 60 and 112/70. Not up much, but still up. I know that for a few weeks after IMFL my RHR was closer to 65. I feel like I'm fully recovered but these number indicate differently.
Friday, December 1, 2006
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