Man, my workouts have been pretty mundane lately. Nothing special and nothing really new to add. My weigh in yesterday was 195 so I am making some progress. I swam another 3300m and ran 6 miles in 49 minutes today. I'm feeling OK as well. I had some ART done on my shoulder this afternoon and it is feeling a lot better. I tried out my new pair of New Balance shoes and they were fine. Eh, that's it.
New Balance mileage: 6
Nike mileage: retired
Remaining run miles: 49.5
Remaining swim meters 32,250
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