Sunday Aquajog

Today, I had a 90min aquajog. Nothing special, but I got Laurie's waterproof mp3 player to work. I thought that I had screwed it up so that makes me happy. My left leg was bothering me eventhough I was aquajogging. I really need to do something about it. No matter what I do, there still are a lot of problems with my left leg. I stretch it. I strengthen it. I quadroll it. I massage it. Nothing really works to help it get better except for time. A lot of time. But I'm about to go do some worthless quadrolling to hopefully help it a long.