This is a blog to keep track of my training regiment for triathlons, cycling, and running races
Friday, March 14, 2008
Light Weight Lifting Session
The only workout that I did today was a light weight lifting session at lunch. However, I'm exhausted right now. I've been running around doing errands all day long. Also, some good news. My morning weigh in was 191.5 this morning. I'm actually losing weight again!
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