I'm no longer sore. Well, not just walking around, but if you touch me the right way, I'll hurt a bit. I've been hitting the foam roller and TP ball every day and that is helping a lot.
Regarding my afternoon GI issues, I think regular lunch meat causes me the issues. Yesterday, I had salmon and Spanish rice for lunch and I didn't notice much GI issues. Today, it's 3:30 and my stomach is starting to feel funny. I'll try some more stuff out though, but I think it is the lunch meat.
My race report is coming soon. As I said before, I was almost done with it and then the computer ate it.
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