6.25 Miles

Tonight, I ran about 6.25 miles. Took me about 52 minutes to run that far, so that puts me at about an 8:20/mile pace. That's not bad considering I haven't been running much. I felt like I was running a lot slower though because it seemed like I was working so much harder. My knee was feeling pretty good and right now I'm icing it up. It'll be sore tomorrow, but shouldn't be that bad hopefully since it wasn't hurting much tonight while running. At the end of the run, I did 4 strides and it was good to run fast again. My legs just aren't used to moving that fast since I got injured.